PERSONAL TRAINING


Let’s get it. You’ve got it.

With personal training, you have a partner in your journey to help you unlock your potential. From start to stronger, our Coaches are with you all the way.

 

 

Personal Training

Personal Training

Whether you’re new to this whole gym thing or looking to elevate your performance, our Coaches will create personalized plans to fit your needs and give you the guidance to help you find your strength.
Find personal training options to fit you, from individual sessions and packs to Custom Coaching Subscriptions that ensure you’ll have a Coach to help you celebrate results, all along your fitness journey.

FREE Custom Coaching Session*

FREE Custom Coaching Session*

24 Hour Fitness members, sign up in-club for a free Custom Coaching Session to boost your fitness journey – at any step along the way. Our friendly coaches will listen to what’s important to you, help you see and set benchmarks, and guide you to the workout and recovery routines that keep you smiling and thriving.

MODUS Group Fitness Training

MODUS Group Fitness Training

Mind and body. Fitness and life. It’s all actively connected, and in MODUS group fitness training, we are too, as we use our collective strength to unleash individual potential. Meet up on the training field at select 24 Hour Fitness clubs for curated workouts that boost every facet of performance and leave you transformed, inside and out.

Nutrition and Weight Loss

Weight Loss & GLP-1 Medication Support

Exercise is only one component of a healthy and happy lifestyle. If you’re working to make positive change in your life, we are here to support you. Talk to a Fitness Coach or check out our FAQ if you’re curious about or taking GLP-1 weight loss medication. Our Coaches can help support your goals and help you build habits that serve you for life.

 

*Limited one free 50-minute Customized Coaching Session, redeemable in-club for members in good standing. Physician's release my be required. Coach availability may vary.

Please consult your physician before starting or changing a fitness routine. Facilities and amenities vary by location. See clubs for pricing.